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Health and Fitness
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ADD and the Holi-daze
Erika Lyn Smith, BellaOnline's Attention Deficit Disorder Editor
The holidays or as I like to refer to them the Holi-daze can be overwhelming for people with ADD or Attention Deficit Disorder. Find out how to cope.
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A Fresh Approach to Chakra Healing
Leah R. Patterson, BellaOnline's Wellness Editor
Working with you Chakras to change your life can be a lot easier than you think - read on about two books that together, make it a deliciously simple endeavor...
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Epidurals and Breastfeeding – My Labor Experience
My experience with an epidural in labor and how it likely impacted early breastfeeding success with my first daughter.
Strategies for Stress Less Holidays
Along with the fun and festivity of the holiday season comes serious pressure, obligations, and stress. This year, prevent and prepare for holiday hassles with these stress-less strategies to add a little joy to the world.
Sinus Survival Spray
Consider adding this natural spray to nasal care routine.
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E D I T O R R E C O M M E N D E D |
 | Learning Resources Time Tracker
This awesome stoplight timer keeps my ADHHHHHD son and his ADD mom on task. The stoplight changes colors as time disappears. The best part about this stoplight time tracker, is it can be used with fun sounds or in silent mode. You can buy this at Amazon! |
 | Omron Pedometer
Excellent pedometer choice. Easy to use, shows total steps, distance, calories burned, time walked, and aerobic steps. Stores data for seven days and display is easy to read. |
 | Autism Spectrum Disorders Shop
Here is where you will find reviews on toys, books for children and adults, videos, software and various gluten-free and gfcf diet products. |
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